Yes! Therapy can be life-changing when you’re ready to show up for yourself. Therapy offers a confidential, nonjudgmental space to process life’s challenges, improve your mental health, and reconnect with your inner wisdom. At Revived Soul Wellness, we support clients through: Racial trauma and race-based stress Imposter syndrome and burnout recovery Depression and anxiety management Relationship and boundary issues Unresolved childhood trauma and grief Body image and self-worth challenges First-generation pressure and perfectionism Whether you’re looking for emotional support, coping strategies, or transformational healing, therapy can be a powerful step in your personal liberation journey.

Therapy at Revived Soul Wellness may be a good fit if you are ready to slow down, get curious about your protective patterns, and explore how burnout, anxiety, perfectionism, people-pleasing, racial stress, and intergenerational trauma show up in your body, relationships, and nervous system. My approach is collaborative, trauma-informed, culturally affirming, and depth-oriented. Sessions may include parts work, Brainspotting, somatic reflection, and nervous system pacing. This means we may not rush toward quick advice or immediate problem-solving. Instead, we work to understand what is underneath the pattern so change can feel more sustainable. This may not be the best fit if you are only looking for worksheets, crisis-only support, quick advice, or a highly directive coaching style. If you are new to parts work, we will move slowly, explain the process, and check in together about whether the approach feels supportive. This process is for folks looking to slow down and connect to their inner wisdom.

We begin with a free 20-minute consultation, where we get to know each other and make sure we're a good fit. You can ask questions, share what you're seeking, and get a feel for our connection. If we decide to move forward, you’ll receive digital intake forms and practice policies. In the first three sessions, we will focus on understanding what brings you in, identifying the protective patterns that may be contributing to anxiety, burnout, people-pleasing, overworking, or disconnection, and exploring whether my therapeutic style feels supportive for your goals. Because this work is trauma-informed, we may move slowly at first. Slowness is not a lack of progress. It is often how we build enough safety for deeper change Therapy is a collaborative space — you set the pace, and I’ll support you with care, tools, and culturally responsive insight.

Yes, we are in-network with Optum, Oscar, Oxford, UMR, and United Healthcare. We also provide superbills for out-of-network reimbursement.

All cancellations require 48 business hours' notice, or there will be a cancellation fee of $120.

Please click the link below to access the client portal and make any changes to your appointment.

Teletherapy is online therapy provided through a secure, HIPAA-compliant video platform. It allows you to connect with your therapist from the comfort of your home or any private location. This is a safe, convenient option that makes mental health care more accessible. What do I need for teletherapy? You’ll need: A private, quiet space where you feel safe to talk A smartphone, tablet, or computer with a working camera and microphone A stable internet connection Teletherapy works best when you have a comfortable and uninterrupted space to connect with yourself and your therapist.

Convenience: No commute — access therapy from your home, office, or safe space. More access to culturally responsive care: Work with a therapist who reflects your identity, even if they’re not in your city. Flexibility: Easier to fit sessions into your schedule. Continuity of care: Keep sessions consistent even when traveling or relocating within New York, Georgia or Massachusetts.

Yes! While I specialize in supporting Black, Indigenous, and People of Color (BIPOC), I welcome clients from all identities, backgrounds, and walks of life. My work is rooted in equity, compassion, and psychological safety for all. If you're looking for a therapist who leads with liberation, healing justice, and authenticity, I’d love to connect.

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